The Embodied Collective Offers Two Pathways Towards Healing

Holistic Therapy Services

Embark on a path of self-discovery and healing, where the wisdom of the body becomes a powerful ally in the therapeutic process.

Embodied Practice offers trauma-focused psychotherapy utilizing a somatic and holistic lens.

Embodied Practice

embraces a unique therapy experience that goes beyond traditional methods. Lauren Soutullo, LMHC, Certified Clinical Trauma Professional creates a warm safe haven to explore creative embodied practices through somatic sensation, creativity, and play. It is here she guides you in safely and compassionately unburdening your most wounded parts. With training in somatic-based therapies such as EMDR, parts work, sandtray and expressive arts therapies, Lauren meets her clients where they’re at and encourages them to discover their authentic selves.

Trauma-Focused Yoga

Reconnect with your body, explore your inner world, and create space for rest, creativity, and joy.

Embodied Living offerings private, trauma-focused yoga sessions and holistic offerings such as courses, expressive arts gatherings, and more!

Embodied Living

is inspired by Lauren’s knowledge and awareness of trauma’s impact on the body. Trauma can sever the connection between mind, body, and soul…leaving us feeling lost, disconnected, and stuck in patterns of survival. Embodied Living supports those who are seeking healing in their body with private, trauma-focused yoga sessions. These sessions are aimed towards reconnection, release, and renewal. With practices like yin yoga, breathwork, and guided meditations, Lauren Soutullo, RYT-200 cultivates a yoga practice designed for your unique nervous system’s needs. Embodied Living hosts holistic and trauma-informed workshops, offers virtual courses, and is home of the JoySeekers, a women-led gathering of creativity, expression, and joy!

Discover each Embodied path, and explore what is calling to you.

Your Journey Starts Here.