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Step gently into the heart of spring— a tender threshold between the balance of stillness and quiet growth. This gathering is an invitation to honor the slow, sacred work of emergence and tending, as nature quietly prepares for blossoming.
In this circle, we recognize that not all growth is visible or urgent. We gather to nurture what is quietly awakening within us, to tend to the seeds planted in winter, and to honor both our light and our dark.
Date: Sunday, April 26th, 2026
Time: 2:00-5:00pm
Location: Embodied Living | Pensacola, FL
Through nervous system–nourishing yoga, reflective ritual, and creative expression, we’ll explore what may be quietly emerging within us — and what it truly needs in order to grow.
A Gentle, Trauma-Informed Yoga Practice
A grounding, heart-opening sequence inspired by the seasonal shift — moving from winter stillness into balanced expansion. Expect slow transitions, accessible postures, and space to listen inward.
Floral Self-Portrait Ritual
Using dried and pressed flowers, you’ll create a self-portrait. Each bloom becomes a symbol of resilience, longing, softness, and strength. Honoring both the restful and the emergent parts of yourself.
Seasonal Reflection + Seed Blessing
Together, we reflect on what this season teaches us about softly tending. You’ll receive a seed to carry home, marking your commitment to slow, devoted tending.. Planted in soil and cared for over time, it becomes a quiet companion to your own unfolding.
You’ll leave with your artwork, a seed to plant, and a deeper trust in your own becoming.
You crave seasonal rhythm and meaningful ritual
You want to reconnect to your body in a safe, supported way
You feel something shifting inside but don’t want to force clarity
You long to grow — gently
Spring does not demand bloom.
It offers light and waits for readiness.
Come tend what is already quietly becoming.🌸
Step gently into the heart of spring— a tender threshold between the balance of stillness and quiet growth. This gathering is an invitation to honor the slow, sacred work of emergence and tending, as nature quietly prepares for blossoming.
In this circle, we recognize that not all growth is visible or urgent. We gather to nurture what is quietly awakening within us, to tend to the seeds planted in winter, and to honor both our light and our dark.
Date: Sunday, April 26th, 2026
Time: 2:00-5:00pm
Location: Embodied Living | Pensacola, FL
Through nervous system–nourishing yoga, reflective ritual, and creative expression, we’ll explore what may be quietly emerging within us — and what it truly needs in order to grow.
A Gentle, Trauma-Informed Yoga Practice
A grounding, heart-opening sequence inspired by the seasonal shift — moving from winter stillness into balanced expansion. Expect slow transitions, accessible postures, and space to listen inward.
Floral Self-Portrait Ritual
Using dried and pressed flowers, you’ll create a self-portrait. Each bloom becomes a symbol of resilience, longing, softness, and strength. Honoring both the restful and the emergent parts of yourself.
Seasonal Reflection + Seed Blessing
Together, we reflect on what this season teaches us about softly tending. You’ll receive a seed to carry home, marking your commitment to slow, devoted tending.. Planted in soil and cared for over time, it becomes a quiet companion to your own unfolding.
You’ll leave with your artwork, a seed to plant, and a deeper trust in your own becoming.
You crave seasonal rhythm and meaningful ritual
You want to reconnect to your body in a safe, supported way
You feel something shifting inside but don’t want to force clarity
You long to grow — gently
Spring does not demand bloom.
It offers light and waits for readiness.
Come tend what is already quietly becoming.🌸