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Image 1 of 1
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$375 (a $450 value — save $75)
For those seeking steady support, space to land, and a deepening connection with their body.
This package is designed for you if you’re craving consistency in your nervous system care. Whether you’re at the start of your healing journey or returning to yourself after a season of stress or disconnect.
We begin with a 90-minute session, where we gently explore your nervous system patterns and create a foundation of safety and clarity. This includes a 30-minute assessment and a 60-minute yoga practice curated to support your specific needs in the moment.
You’ll then return for two 60-minute sessions, each starting with a soft pause, a moment to check in, sip tea, journal, or simply breathe before we move into a practice tailored to how your body is showing up that day.
This offering is best for those who:
Want ongoing support without the pressure of a long commitment
Are navigating burnout, chronic stress, or big transitions
Thrive with structure and also need space to soften
Value personalized, attuned care rooted in body wisdom
Let this be a rhythm you return to—a time each week or month to reorient toward safety, release, and restoration.
$375 (a $450 value — save $75)
For those seeking steady support, space to land, and a deepening connection with their body.
This package is designed for you if you’re craving consistency in your nervous system care. Whether you’re at the start of your healing journey or returning to yourself after a season of stress or disconnect.
We begin with a 90-minute session, where we gently explore your nervous system patterns and create a foundation of safety and clarity. This includes a 30-minute assessment and a 60-minute yoga practice curated to support your specific needs in the moment.
You’ll then return for two 60-minute sessions, each starting with a soft pause, a moment to check in, sip tea, journal, or simply breathe before we move into a practice tailored to how your body is showing up that day.
This offering is best for those who:
Want ongoing support without the pressure of a long commitment
Are navigating burnout, chronic stress, or big transitions
Thrive with structure and also need space to soften
Value personalized, attuned care rooted in body wisdom
Let this be a rhythm you return to—a time each week or month to reorient toward safety, release, and restoration.