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A one-day embodied retreat designed to help you step out of burnout and back into yourself. Through movement, rest, play, and guided emotional exploration, you’ll reconnect with your authentic self, release what’s been draining you, and leave feeling lighter, clearer, and more grounded.
What’s included:
Full-day immersive retreat experience (8:30 AM – 7:00PM)
Morning vinyasa yoga session
Afternoon restorative yoga session
Guided authenticity workshop (psychodrama-based)
Build-your-own açai bowl bar + light snacks and refreshments
Catered Nourishing shared dinner under the oak trees
Free time to rest, play, and explore (kayak, paddleboard, outdoor space, creative activities)
Access to creative stations (watercolor, journaling, coloring)
Fire ritual + closing circle
Intimate group size (10 participants)
A one-day embodied retreat designed to help you step out of burnout and back into yourself. Through movement, rest, play, and guided emotional exploration, you’ll reconnect with your authentic self, release what’s been draining you, and leave feeling lighter, clearer, and more grounded.
What’s included:
Full-day immersive retreat experience (8:30 AM – 7:00PM)
Morning vinyasa yoga session
Afternoon restorative yoga session
Guided authenticity workshop (psychodrama-based)
Build-your-own açai bowl bar + light snacks and refreshments
Catered Nourishing shared dinner under the oak trees
Free time to rest, play, and explore (kayak, paddleboard, outdoor space, creative activities)
Access to creative stations (watercolor, journaling, coloring)
Fire ritual + closing circle
Intimate group size (10 participants)