Soft Summer Reset: A Joy Seeker Retreat

A one-day embodied retreat to reset, reconnect, and return to your authentic self.

August 15th, 2026

A Day Just For You

You’ve been holding a lot.

Showing up. Taking care of others. Staying responsible.
Doing what needs to be done, even when it leaves you feeling drained and disconnected.

And somewhere along the way…
you’ve stopped putting yourself first.

You can feel it.
The pattern isn’t sustainable.
Something needs to shift.

But you haven’t given yourself the space to actually do it.

This is Your Reset

This retreat is designed to be a catalyst for change.

A day where:

  • no one needs anything from you

  • nothing is expected of you

  • you don’t have to perform, fix, or hold it all together

Just space to breathe…to soften…to come back to yourself.

A return to your authentic self

Before the roles.
Before the expectations.
Before you learned to self-abandon.

There is a version of you that feels:

  • free

  • playful

  • expressive

  • fully herself

This day is about reconnecting with her.

A Day that Feels like Summer Used To

Think back to those late summer days from childhood…

When time stretched endlessly.
When you could just be.
When joy felt simple and natural.

This retreat recreates that feeling.

You’ll have space to:

  • sip something refreshing in the sun

  • laugh, move, and play

  • create freely (watercolor, journaling, or your own hobby)

  • rest without guilt

  • float, nap, read, or do nothing at all

No pressure.
No schedule to keep up with.
Just gentle structure and spacious freedom.

The Setting

A peaceful home on the water with…

  • open green space for movement

  • a dock for rest and play

  • cozy spaces to slow down and unwind

  • a firepit for evening ritual and reflection

A space where life naturally slows down.

What You’ll Experience

This day is intentionally designed to support both depth and softness.

  • What You'll Walk Away With

    You’ll leave feeling:

    - lighter and more at ease

    - more connected to yourself than you’ve felt in a while

    - clear on what needs to shift

    - less stuck in old patterns

    - more in touch with your authentic self

    And most importantly— you’ll leave with a deeper connection to the version of you
    that knows how to guide you forward.

Your Retreat Host

Lauren Soutullo, RYT, CCTP

Founder of Embodied Living

Marisa Mundell, LMHC, RYT

Creative Process Counseling and Coaching

Authenticity Workshop Facilitator

Investment

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