The Embodied Collective Offers Two Pathways Towards Healing
Holistic Therapy Services
Embark on a path of self-discovery and healing, where the wisdom of the body becomes a powerful ally in the therapeutic process.
Embodied Practice offers trauma-focused psychotherapy utilizing a somatic and holistic lens.
Embodied Practice
embraces a unique therapy experience that goes beyond traditional methods. Lauren Soutullo, LMHC, Certified Clinical Trauma Professional creates a warm safe haven to explore creative embodied practices through somatic sensation, creativity, and play. It is here she guides you in safely and compassionately unburdening your most wounded parts. With training in somatic-based therapies such as EMDR, parts work, sandtray and expressive arts therapies, Lauren meets her clients where they’re at and encourages them to discover their authentic selves.
Trauma-Focused Yoga
Reconnect with your body, explore your inner world, and create space for rest, creativity, and joy.
Embodied Living offerings private, trauma-focused yoga sessions and holistic offerings such as courses, expressive arts gatherings, and more!
Embodied Living
is inspired by Lauren’s knowledge and awareness of trauma’s impact on the body. Trauma can sever the connection between mind, body, and soul…leaving us feeling lost, disconnected, and stuck in patterns of survival. Embodied Living supports those who are seeking healing in their body with private, trauma-focused yoga sessions. These sessions are aimed towards reconnection, release, and renewal. Rooted in somatic practices like yin yoga, breathwork, and guided meditations, Lauren Soutullo, RYT-200 cultivates a yoga practice designed for your unique nervous system’s needs.
Embodied Living is also the home of Joy Seeker Collective, a community of women committed to building a refuge from a world that often pushes us to go faster and consume more. This space is created for women longing for a deeper connection with themselves, others, and the natural world around them. For the women who are ready to rediscover meaningful joy, whimsy, and presence in everyday life.
Explore each Embodied path, and discover what is calling to you.
Your Journey Starts Here.
You’re Invited
Join the Embodied Living community and receive:
Your free 5-Day Somatic Reset Guidebook
A thoughtfully curated guidebook with daily practices to help your body move from survival to presence.
Access to the Embodied Living Library
A growing collection of practices to support you through every season, available exclusively to members.
The Embodied Letter: Seasonal Reflections and Practices
Receive a monthly dose of inspiration, embodiment, and nervous system support delivered straight to your inbox.
